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Hosted by Uran Berisha
Discover transformative, sometimes unheard-of approaches to help you end pain, live longer, and age gracefully.
Improving your health and fitness has limitless benefits. Self-development has a lot to do with reducing your risks of diseases and prolonging your life. Thus, aside from the physical wellbeing, we cover topics on mental, spiritual, and emotional health as well. The following episodes will inspire you to lead a balanced and healthy life.