Uran Berisha AND Carmen Tocheniuk
DNA Genetics and Addiction: Why Your Mindset Matters More Than Your Genes
84 — Body's Complexities
You eat well, you train, you take the vitamins someone recommended, and you still feel off. The problem may not be effort. It may be that none of it was chosen for your body. Carmen Tocheniuk is an IFBB professional bodybuilder of 25 years and a founding partner of one of the first DNA sequencing companies in North America. In this episode she explains what a DNA health test actually reads, why she believes everyone should test now and only once, how she uses genetics to build one-on-one addiction recovery programs at her retreat outside Edmonton, and how a highway accident at 13 built the discipline behind all of it. Uran shares his own DNA result and the one training change it led to. The answer, as Carmen says, is already in you.
